We know that from top sports, but also as amateurs: after a competition and greater effort, there is muscle pain. A top athlete is waiting for a masseur, who ensures the necessary muscle relaxation after the exercise. It...
Professional massage is a way to naturally improve the quality of life and solve many health problems. There are many types of massages, in OLIMAS we offer over 30, but almost all of them have the same basis - muscles...
We all know about the numerous benefits of professional massage, reduction of stress, pain, relaxation, anti-stress… But the big question is how does massage get along with sports, is it more suitable before or after...